Uno esta cansado de sentirse mal. También de verse mal, pues esto no hace a la persona feliz. Está cansado del esfuerzo para nada y de no poder con uno mismo. Pues es asi como se lo ve. Es algo dificil de enfrentar. Uno sabe que esta allí como algo que nos atormenta. Con lo que no podemos salir adelante. Sin una solución aparente. Pues siempre lo hemos abordado de la misma forma. Sin embargo esto puede cambiar.
Este es un método diferente a todos los que hasta ahora han probado. Estaré a la espera de leer sus comentarios.
Y recuerden la solución está dentro de cada uno de nosotros. No es esto maravilloso?
What is weight loss about? Why so much struggle? It is about loving yourself. It is about wishing to be healthy. It is about an agreement with your own self. Sounds Strange? Yes very strange, I am sure, since we always think we know everything, till we find the new "thing" we did not try.
It is something we never thought when it comes to diets. We think the food is guilty, or that the guilt is from anything but not ours. The true answer is inside oneself. No one knows better than oneself how difficult it is to try to loose weight with no success. How frustrating and disappointing it can be. It is enough!!!!!! You feel bad ....only if thinking to consider it again. Uff !!!! Here comes the suffering again, and the rage and all those emotions together at the same time. Does is sound known to you?
Some people feel depression, only if thinking of not eating. No one likes to stop eating. Everybody likes eating. More is it is about foods that make us feel good. Food is a pleasure. But we use it as a punishment, not enjoying it and making it guilty when food is not the guilt entity. It is time not to seek for the “guilty” and to begin seeing the subject through a different prospective or angle. That means, what does not function. “Loose weight”, is something from now, you have to see in a different way. In a more positive, healthy and happy way, not suffering, with joy, imagining being a new person, in the same body. How can I do that? Where do I begin?
The decision to begin, is the first step. We do not understand really where the problem is. It is like a small dwarf that plays with us, escapes and makes from us a “skinny flesh”. Joking at us. Imagine a dwarf playing, running, laughing at us. Is that what we want? Do we want that dwarf joke at us? Only we can define this situation!!! We have to give the first step, to begin the change.
We are tired of feeling bad. Of seeing ourselves bad, since this does not make the person happy. Are you tired of the effort for nothing and not being able to deal with yourself? That is the way his is seen. Something difficult to deal with. You know it is there, like something that is bothering us. Something with which we cannot go forward. With no real solution, we always dealt with it the same way. And this can be changed.
You do not want to think about it, so what do you do? You continue eating!!!! Anaesthesia for the sensation. Who gains? You gain more kilos and more depression. It is not the healthier road to go. If you went through it and you know it, it is time to try a different strategy. Would you like to consider it?
There is a new method. A method through which we go through a deep commitment with ourselves. It is not with a product, it is not with the food. As well it is not getting angry with the food. It is not to fight with food but to be friends with life itself. It implies to look one day to the mirror and take that decision. To decide going through a new road. Finding your true you, the one that talks with you but was unable to help you.
For that purpose you must know which way to go. It is a new alternative. Something you never tried, something that will help you to find the truth you hided inside yourself.
This is a different method compared to the ones you tested. I will wait to reed your comments. Know that you can count on me to go through this new intent this one lasting to be you.
Thank you for trying to consider that a new way may exist. This is already a good step to the outcome you want.
I wish you the best and that you are always happy and achieve your goals!!!
Remember the solution is inside your selves. Isn´t that wonderful?